Diabetes, Education, Health, T1D

Myth Busting

Myth

Fact

You get Diabetes Type 1 (T1D) from eating too much sugar Wrong! Insulin-producing cells in the pancreas, for one reason or another, are being destroyed. NONE of those reasons include eating too much sugar.
You can’t eat sugar if you are T1D A sweet incorrect! Sugar doesn’t need to be cut out completely from your diet if you are T1D, just eat it in moderation like anyone else. In fact – sugary drinks and dextrose tablets are the one thing that prevent T1Ds going into a hypoglycemic coma. T1Ds NEED sugar.
You are doomed to a life of ‘diabetic’ foods if you are T1D Nope! Thankfully research and the treatment of T1D has significantly advanced from the 80’s and 90’s. Not only are these products expensive, they apparently can give you the runs… So stick to the real stuff and count your carbs properly.
If you have T1D you can’t play sport. Sooooo badly wrong! Google ‘Famous sport stars with Diabetes Type 1’. You’ll discover a plethora of successful sporting giants. Sport is an extremely important part of living a healthy lifestyle for all of us so get out there and show the world what you can do. Nuff said.
You live a limited life with T1D Wrong again! There is nothing you can’t do just because you have T1D. OK, you can’t be an astronaut or a pilot, this is true but for the rest it all comes down to personal choice. How limited your life will be is up to you, not the disease.
Diabetics die young Dead wrong! Your life expectancy can be just fine so long as you diligently look after yourself, and avoid fast moving buses.
T1D is curable Sadly no. This isn’t actually a myth, just something lots of people aren’t aware of and any chance I get I will use it to remind us all that T1D sufferers will always be T1D until we find a cure. #weneedacure

5 thoughts on “Myth Busting”

  1. Nice one Hannah! As a rather sportive t1d I can anothing more than agree with it!! Did not know about PM UK. A hypo might explain about sending the brexit letter 😂

    Liked by 1 person

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